RecoveRing(Fascia release) Teacher Training Course
RecoveRing teacher training course: Fascial Release with RecoveRing!
Fascia are connective tissues that cover the whole body in a spider web like manner. RecoveRing is a unique tool that helps release fascia tension. This improves flexibility and mobility in the body. It also has the additional benefit of releasing muscle tension and improving blood flow.
Join this Teacher Training to experience in the most unique tool to release tension and improve your flexibility.
7 Reasons fascia release :
- Fast Recovery stiff and painful joint
- Improves body postures
- Reduces stress
- Improves Mobility
- Improves Flexibility
- Heals Fascia
- Makes you more content
How does it work?
When one does fascia release, you need slow and deep breathing, while using the RecoveRing to massage. During this course the goal is to understand and find the unique trigger points to improve mobility and release muscle tension, thereby releasing the stress in the deep connective tissue.
What we will cover in this course:
• Basic anatomy of joints & Fascia
• Techniques to aid stretching
• Observation of the body movement
• Step by step process to effectively use RecoveRing
Interested in joining? Send us an email at sophie.booyoga@gmail.com
