Deep Stretch with RecoveRing
fascia release
Deep Stretching Class at Karma Studio
A class for all levels with the intention of allowing muscles to relax and lengthen. Focused predominately on stretching and releasing tight muscles and tendons, primary muscle groups surrounding the hips, hamstrings and upper back. Most poses are done on…
Deep Stretching with RecoveRing at Fly High Studio
A class for all levels with the intention of allowing muscles to relax and lengthen. Focused predominately on stretching and releasing tight muscles and tendons, primary muscle groups surrounding the hips, hamstrings and upper back. Most poses are done on…