Fly High Fitness
Vinyasa at Fly High Fitness DXB
This class will focus the mind, build strengthen and refined, without feeling rushed into the next move, next breath, or next pose. Slow flow allow a person to become familiar with your body, create a reflective pause, and create the…
Budokon at Fly High Fitness DXB
This Budokon training is suitable for Yogis and Mixed Movers of all ages and abilities! Carefully chosen techniques from the Budokon System (combining yoga and martial arts)will teach you to address areas of weakness and limited range while cultivating kinetic…
Deep Stretching with RecoveRing at Fly High Studio
A class for all levels with the intention of allowing muscles to relax and lengthen. Focused predominately on stretching and releasing tight muscles and tendons, primary muscle groups surrounding the hips, hamstrings and upper back. Most poses are done on…
